{"id":4248,"date":"2017-03-17T07:17:00","date_gmt":"2017-03-17T06:17:00","guid":{"rendered":"https:\/\/community-staging.skeepers.in\/?p=4248"},"modified":"2023-10-06T14:36:14","modified_gmt":"2023-10-06T13:36:14","slug":"10-affirmations-positives-qui-font-du","status":"publish","type":"post","link":"https:\/\/community-staging.skeepers.in\/fr\/blog\/10-affirmations-positives-qui-font-du\/","title":{"rendered":"10 affirmations positives qui font du bien"},"content":{"rendered":"
\n<\/div>\n

<\/p>\n

\n<\/div>\n
\n \"\"<\/a>\n<\/div>\n
\n<\/div>\n
\n Les
\n affirmations positives <\/b>sont devenues \u00e0 la mode pour atteindre
\n
nos
\n objectifs de vie<\/b>. Elles se pensent, se lisent, s\u2019\u00e9crivent ou se r\u00e9citent \u00e0
\n
voix basse face au miroir tous les matins, tous les soirs ou m\u00eame lors de votre cours de
\n
fitness. Que faut-il savoir en quelques mots au sujet des affirmations positives ? Quels
\n
sont leurs effets ?\n<\/div>\n

<\/a><\/p>\n

\n Tout d\u2019abord, les affirmations positives auront plus d\u2019impact
\n
au r\u00e9veil et lors du coucher. Leur efficacit\u00e9 diminue au fil de la journ\u00e9e car
\n
la fatigue s\u2019installe. Au moment du coucher, elles seront utiles pour une nuit
\n
paisible. D\u00e8s le r\u00e9veil, n\u2019h\u00e9sitez pas \u00e0 vous dire : \u00ab
\n En te levant le matin,
rappelle-toi combien pr\u00e9cieux est le privil\u00e8ge de vivre, de respirer, d\u2019\u00eatre
heureux<\/b>. \u00bb dixit Marc Aur\u00e8le. Cette affirmation vous mettra de
\n bonne humeur<\/b> et
\n
vous fera aimer ce que la vie vous offre. Tr\u00e8s bon point pour d\u00e9marrer la
\n
journ\u00e9e ! \n<\/div>\n
\n<\/div>\n
\n<\/div>\n
\n \"\"<\/a>\n<\/div>\n
\n<\/div>\n
\n Les affirmations sont un moyen d\u2019obtenir ce que nous
\n
d\u00e9sirons. D\u00e9couvrez
\n 10 affirmations positives<\/b> qui font du bien,
\n donnent de l\u2019\u00e9nergie<\/b>
\n
et le sourire. \n<\/div>\n
\n<\/div>\n
\n \u21aa Je suis heureux et en pleine forme.\n<\/div>\n
\n \u21aa J\u2019ai une hygi\u00e8ne de vie \u00e9quilibr\u00e9e et je prends soin de moi.\n<\/div>\n
\n \u21aa Je m\u00e9rite d\u2019\u00eatre heureux.\n<\/div>\n
\n \u21aa Je fais ce que j\u2019ai \u00e0 faire quand \u00e7a doit \u00eatre fait.\n<\/div>\n
\n \u21aa Je permets \u00e0 la douleur de venir et de repartir comme les
\n
vagues de la mer.\n<\/div>\n
\n \u21aa La nourriture saine est pour moi une source de plaisir.\n<\/div>\n
\n \u21aa J’agis en accord avec mes valeurs.\n<\/div>\n
\n \u21aa Chaque jour, je me l\u00e8ve pour vivre la vie de mes r\u00eaves!\n<\/div>\n
\n \u21aa Je m\u2019aime tel que je suis et me concentre sur mes qualit\u00e9s.\n<\/div>\n
\n \u21aa L\u2019imagination est plus importante que le savoir.\n<\/div>\n
\n<\/div>\n
\n Cependant, il est n\u00e9cessaire de respecter certaines r\u00e8gles
\n
pour que ces affirmations fonctionnent sur le subconscient. Dans un premier
\n
temps, les
\n affirmations positives <\/b>doivent \u00eatre exactes au mot pr\u00e8s. Il est
\n
primordial d\u2019
\n \u00eatre pr\u00e9cis<\/b>. En effet, l\u2019
\n affirmation positive<\/b> \u00ab Je m\u00e9rite d\u2019\u00eatre
\n
heureux \u00bb est claire et limpide. Il est essentiel qu\u2019elles soient au pr\u00e9sent.
\n
\u00ab Je m\u2019aime telle que je suis \u00bb. C\u2019est maintenant et pas autrement. Bien
\n
s\u00fbr, il ne doit y avoir aucune r\u00e9sistance au sein de l\u2019affirmation. Celles-ci doivent
\n
\u00eatre concises. \u00ab 
\n Je suis heureux<\/b> \u00bb. C\u2019est rapide et certain. Elles
\n
ne doivent comporter aucun mot que vous n\u2019aimez pas. Cela doit vous permettre
\n
de
\n vous projeter, de vous donner confiance et d’avancer<\/b>. \n<\/div>\n
\n<\/div>\n
\n Essayer les affirmations positives, c\u2019est les adopter ! \n<\/div>\n
\n<\/div>\n
\n<\/div>\n
\n \"\"<\/a>\n<\/div>\n
\n<\/div>\n
\n Avez-vous test\u00e9 ce genre d\u2019affirmation ? Quelle est l\u2019affirmation
\n
que vous aimez vous r\u00e9p\u00e9ter ?\n<\/div>\n
\n<\/div>\n
\n<\/div>\n
\n<\/div>\n
\n<\/div>\n
\n<\/div>\n
\n \n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":4249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[],"case_study_solution":[],"landing_page_cat":[],"post_folder":[],"class_list":["post-4248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imported-fr"],"acf":[],"yoast_head":"\n10 affirmations positives qui font du bien - Community<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 affirmations positives qui font du bien - Community\" \/>\n<meta property=\"og:url\" content=\"https:\/\/community-staging.skeepers.in\/fr\/blog\/10-affirmations-positives-qui-font-du\/\" \/>\n<meta property=\"og:site_name\" content=\"Community\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-17T06:17:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T13:36:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/skeepersv2.kinsta.cloud\/app\/uploads\/sites\/2\/2023\/06\/positive-1521334_960_720-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marine Aubagna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marine Aubagna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/community-staging.skeepers.in\/fr\/blog\/10-affirmations-positives-qui-font-du\/\",\"url\":\"https:\/\/community-staging.skeepers.in\/fr\/blog\/10-affirmations-positives-qui-font-du\/\",\"name\":\"10 affirmations positives qui font du bien - 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