{"id":4686,"date":"2017-07-20T06:08:00","date_gmt":"2017-07-20T05:08:00","guid":{"rendered":"https:\/\/community-staging.skeepers.in\/?p=4686"},"modified":"2023-10-06T14:35:38","modified_gmt":"2023-10-06T13:35:38","slug":"5-astuces-pour-avoir-un-beau-bronzage","status":"publish","type":"post","link":"https:\/\/community-staging.skeepers.in\/fr\/blog\/5-astuces-pour-avoir-un-beau-bronzage\/","title":{"rendered":"5 astuces pour avoir un beau bronzage"},"content":{"rendered":"
\n \"astuces<\/a>\n<\/div>\n

<\/p>\n

<\/div>\n
<\/div>\n
<\/div>\n
\n Le
\n bronzage<\/b> est synonyme de vacances et d\u2019\u00e9t\u00e9. On adore se
\n

\n dorer la pilule <\/b>sur la plage. En plus, la
\n vitamine D <\/b>est excellente pour le
\n
moral. Cependant, bronzer est loin d’\u00eatre une excellente chose pour la sant\u00e9 de la
\n
peau. Il est donc essentiel de prendre des pr\u00e9cautions. D\u00e9couvrez quelques
\n

\n astuces pour avoir un bronzage uniforme et joli<\/b>.\n<\/div>\n

<\/a><\/p>\n

Le bronzage, en quelques mots<\/h3>\n
\n Il en existe plusieurs cat\u00e9gories d\u2019UV. En effet, il y a les les
\n
UVA, UVB et UVC. Les
\n UVA<\/b> ont un effet de courte dur\u00e9e cependant ils ont le plus d\u2019impact sur le derme. Les
\n UVB<\/b> ont un effet plus lent et moins intense or ils sont tout aussi nocifs. Les
\n UVC <\/b>quant \u00e0 eux, sont filtr\u00e9s par la couche d\u2019ozone
\n
mais multiplient les dommages caus\u00e9s par les UVA et UVB.\n<\/div>\n
<\/div>\n
\n La peau est compos\u00e9e de plusieurs couches. L\u2019
\n \u00e9piderme<\/b> est
\n
compos\u00e9 d\u2019une quantit\u00e9 infinie de cellules. Ces cellules cr\u00e9\u00e9nt une barri\u00e8re
\n
opaque. Puis, on retrouve le
\n derme<\/b> et l\u2019
\n hypoderme<\/b>.Le bronzage est une agression pour la peau. La peau r\u00e9agit \u00e0 l\u2019aide de ses
\n m\u00e9lanocytes<\/b>. Ils cr\u00e9ent la
\n

\n m\u00e9lanine<\/b> qui permet \u00e0 la peau de bronzer. De m\u00eame, ils aident la peau \u00e0 bien
\n
r\u00e9agir face \u00e0 ces agressions. Cependant, ces petites choses ne sont pas invincibles d\u2019o\u00f9 les coups de soleil.\n<\/div>\n
<\/div>\n

5 astuces pour avoir un beau bronzage<\/h3>\n

Gommer, exfolier !<\/h4>\n
\n Pour avoir un beau bronzage sur la dur\u00e9e, il ne faut pas oublier d\u2019
\n exfolier
la peau<\/b> une fois par semaine. Bien s\u00fbr, il est pr\u00e9f\u00e9rable d\u2019utiliser des
\n

\n gommages doux<\/b>. Comme cela, votre bronzage sera pr\u00e9serv\u00e9. Les cellules mortes
\n
disparaitront et laisseront une
\n peau lisse et unie<\/b>.\n<\/div>\n
<\/div>\n

Hydratez-vous !<\/h4>\n
\n S\u2019hydrater<\/b> est l\u2019une des bases pour avoir une belle peau. Il est
\n essentiel de boire<\/b> mais
\n
assez aussi d\u2019
\n appliquer un soin apr\u00e8s soleil<\/b> et de
\n continuer \u00e0 se tartiner <\/b>au
\n
moins une fois par jour avec un soin hydratant.\n<\/div>\n
<\/div>\n

Bronzer lentement !<\/h4>\n
\n Tout d\u2019abord, la peau doit s\u2019habituer au soleil. Les premiers
\n
jours, exposez-vous raisonnablement en n\u2019oubliant pas votre
\n protection solaire<\/b>.
\n
Cela \u00e9vitera les vilains coups de soleil qui ruineraient tous vos efforts. Rien
\n
ne sert de courir.\n<\/div>\n
<\/div>\n
\n \"astuces<\/a>\n<\/div>\n

 <\/p>\n

\n De plus, bronzer rapidement aux mauvaises heures donne une
\n
couleur terne \u00e0 la peau. Vous pouvez dire adieu \u00e0 votre
\n teint h\u00e2l\u00e9 et dor\u00e9<\/b>. Pr\u00e9f\u00e9rez vous
\n
exposer plus longtemps aux heures les moins chaudes de la journ\u00e9e, plut\u00f4t qu\u2019une
\n
demi-heure entre midi et 14h.\n<\/div>\n
<\/div>\n

La carotte, la star du bronzage<\/h4>\n
\n Faites-vous un
\n jus de carotte<\/b> tous les matins. Bien s\u00fbr, vous
\n
pouvez combiner la carotte \u00e0 d\u2019autres fruits tels que la p\u00eache ou l\u2019abricot.
\n
Optez pour les
\n fruits et l\u00e9gumes color\u00e9s<\/b> notamment les fruits jaune orang\u00e9. En
\n
effet, ils sont riches en
\n b\u00eatacarot\u00e8ne<\/b>. Le b\u00eatacarot\u00e8ne est un
\n pigment naturel<\/b>,
\n
il
\n stimule la production de m\u00e9lanine<\/b> et aide au renouvellement cellulaire. Vous
\n
pouvez retrouver de nombreuses recettes sur la toile.\n<\/div>\n
<\/div>\n

On s\u2019active !<\/h4>\n
\n Bouger permet d\u2019\u00e9viter les coups de soleil<\/b>. Alors, on se l\u00e8ve
\n
et on bouge son popotin \ud83d\ude00  Allez-vous
\n
baigner, faites un beach volley. D\u2019ailleurs, avez-vous remarqu\u00e9 sur les plages
\n
espagnoles? Les gens bronzent tr\u00e8s souvent debout. Cela para\u00eet tr\u00e8s
\n
\u00e9trange mais on comprend mieux pourquoi leur peau est si \u00ab caram\u00e9lis\u00e9e \u00bb .\n<\/div>\n
<\/div>\n
\n Les vacances sont le moment id\u00e9al pour
\n peaufiner son
bronzage<\/b>. Avoir un beau
\n bronzage <\/b>est tout un art. Ne focalisez pas l\u00e0-dessus
\n
et profitez! Bonnes vacances \u00e0 vous tous !\n<\/div>\n
<\/div>\n

A lire :<\/p>\n

\u21b7 7 \u00e9tapes pour un maquillage simple et naturel<\/a>
\u21b7Quelles sont les astuces naturelles pour \u00e9liminer la cellulite? <\/a><\/p>\n

<\/div>\n
<\/div>\n
\n \n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":4687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[],"case_study_solution":[],"landing_page_cat":[],"post_folder":[],"class_list":["post-4686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imported-fr"],"acf":[],"yoast_head":"\n5 astuces pour avoir un beau bronzage - Community<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 astuces pour avoir un beau bronzage - Community\" \/>\n<meta property=\"og:url\" content=\"https:\/\/community-staging.skeepers.in\/fr\/blog\/5-astuces-pour-avoir-un-beau-bronzage\/\" \/>\n<meta property=\"og:site_name\" content=\"Community\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-20T05:08:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T13:35:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/skeepersv2.kinsta.cloud\/app\/uploads\/sites\/2\/2023\/06\/accessories-84528_960_720-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marine Aubagna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marine Aubagna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/community-staging.skeepers.in\/fr\/blog\/5-astuces-pour-avoir-un-beau-bronzage\/\",\"url\":\"https:\/\/community-staging.skeepers.in\/fr\/blog\/5-astuces-pour-avoir-un-beau-bronzage\/\",\"name\":\"5 astuces pour avoir un beau bronzage - 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