{"id":5248,"date":"2019-03-07T14:00:39","date_gmt":"2019-03-07T13:00:39","guid":{"rendered":"https:\/\/community-staging.skeepers.in\/?p=5248"},"modified":"2023-10-06T14:28:13","modified_gmt":"2023-10-06T13:28:13","slug":"alimentation-quels-sont-les-fromages-les-moins-caloriques","status":"publish","type":"post","link":"https:\/\/community-staging.skeepers.in\/fr\/blog\/alimentation-quels-sont-les-fromages-les-moins-caloriques\/","title":{"rendered":"Alimentation-Quels sont les fromages les moins caloriques ?"},"content":{"rendered":"<p><!--more--><\/p>\n<p style=\"text-align: justify;\">Le fromage est r\u00e9put\u00e9 pour \u00eatre riche&nbsp;n\u00e9anmoins il est possible de manger du fromage dans le cadre d\u2019une&nbsp;alimentation \u00e9quilibr\u00e9e&nbsp;avec parcimonie. En effet, 30 gr de camembert ne ruineront pas vos efforts loin de l\u00e0.&nbsp;&nbsp;Cependant, il faudra faire attention \u00e0 l\u2019accompagnement de celui-ci. Vous d\u00e9sirez vous faire plaisir sans remord? Voici&nbsp;5 fromages moins caloriques&nbsp;que les autres.<\/p>\n<p style=\"text-align: justify;\">\n<h2 style=\"text-align: justify;\"><em>HEALTHY &#8211; 5 fromages peu caloriques pour se faire plaisir<\/em><\/h2>\n<p><em><\/em><\/p>\n<p style=\"text-align: justify;\"><em><\/em><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: large;\"><strong>La cancoillotte<\/strong><\/span><\/h3>\n<p style=\"font-weight: 400; text-align: justify;\">La&nbsp;<a href=\"https:\/\/www.lesconfidencesdelizzie.com\/2018\/09\/recette-healthy-mes-muffins-sales-legers.html\">cancoillotte<\/a>&nbsp;est un fromage tr\u00e8s onctueux et doux&nbsp;\u00e0 seulement 49 calories pour 30 grammes. Nous y vouons une vraie addiction chez nous. M\u00eame Lizzie du haut de ses 8 ans adore \u00e7a&nbsp;! Il peut se consommer sur du pain ou des l\u00e9gumes. Il se cuit ou non, bref unfromage \u00e0 avoir dans son r\u00e9frig\u00e9rateur.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">\n<h3 style=\"text-align: justify;\"><span style=\"font-size: large;\"><strong>La f\u00eata<\/strong><\/span><\/h3>\n<p style=\"font-weight: 400; text-align: justify;\">Avec 70 calories en moyenne,&nbsp;la f\u00eata est un fromage grec que l\u2019on aime pour sa douceur. Elle se met dans une salade ou avec des l\u00e9gumes. De m\u00eame, elle s&rsquo;incorpore ais\u00e9ment dans un cake, une tarte ou une quiche. Enfin, elle peut se d\u00e9guster avec un morceau de pain complet. Bref, un&nbsp;fromage&nbsp;peu calorique&nbsp;au top dont on ne se passe pas&nbsp;!&nbsp;<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">\n<h3 style=\"text-align: justify;\"><span style=\"font-size: large;\"><strong>Le camembert<\/strong><\/span><\/h3>\n<p style=\"font-weight: 400; text-align: justify;\">Eh oui,&nbsp;le camembert n\u2019exc\u00e8de pas les 100 calories pour 30gr. Bien s\u00fbr, il se consomme de temps en temps mais il est super bon chaud ou froid. Attention au moment de la coupe, 30 gr et pas un gramme de plus.&nbsp;<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">\n<h3 style=\"text-align: justify;\"><span style=\"font-size: large;\"><strong>Le ch\u00e8vre frais<\/strong><\/span><\/h3>\n<p style=\"font-weight: 400; text-align: justify;\">Le fromage de ch\u00e8vre frais&nbsp;est un fromage de ch\u00e8vre non industriel. Il n\u2019a pas de cro\u00fbte. Il est donc id\u00e9al dans une alimentation \u00e9quilibr\u00e9e avec un morceau de pain l\u00e9ger ou dans une pr\u00e9paration culinaire. Qu&rsquo;est-ce que c&rsquo;est bon!<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">\n<h3 style=\"text-align: justify;\"><span style=\"font-size: large;\"><strong>La faisselle<\/strong><\/span><\/h3>\n<p style=\"font-weight: 400; text-align: justify;\">La faisselle&nbsp;poss\u00e8de 84 kcal pour 100 g.&nbsp;Elle s\u2019\u00e9tale sur du pain, une biscotte, un cracker ou elle se fond dans un cake. Bref, elle est&nbsp;excellente et moins calorique que d\u2019autres fromages. Pourquoi s\u2019en passer&nbsp;?<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">\n<p style=\"font-weight: 400; text-align: justify;\">Le fromage n\u2019est surtout pas \u00e0 bannir de votre alimentation. Bien au contraire, il est n\u00e9cessaire de se faire plaisir&nbsp;! Pour cela, il peut \u00eatre judicieux d\u2019alterner fromage calorique et moins calorique. Savez-vous que le&nbsp;gruy\u00e8re&nbsp;et le&nbsp;parmesan&nbsp;sont des fromages tr\u00e8s caloriques&nbsp;?<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[],"case_study_solution":[],"landing_page_cat":[],"post_folder":[],"class_list":["post-5248","post","type-post","status-publish","format-standard","hentry","category-imported-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alimentation-Quels sont les fromages les moins caloriques ? - Community<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alimentation-Quels sont les fromages les moins caloriques ? 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