{"id":5269,"date":"2018-11-09T05:56:00","date_gmt":"2018-11-09T04:56:00","guid":{"rendered":"https:\/\/community-staging.skeepers.in\/?p=5269"},"modified":"2023-10-06T14:30:43","modified_gmt":"2023-10-06T13:30:43","slug":"astuce-beaute-comment-proteger-lemai","status":"publish","type":"post","link":"https:\/\/community-staging.skeepers.in\/fr\/blog\/astuce-beaute-comment-proteger-lemai\/","title":{"rendered":"Astuce beaut\u00e9 : comment prot\u00e9ger l\u2019\u00e9mail des dents ?"},"content":{"rendered":"

 <\/p>\n

<\/p>\n

\n \"astuce-beaute-dents-aliments-acides-remineraliser-email\"<\/a>\n<\/div>\n
<\/div>\n
\n Aujourd\u2019hui, on se retrouve pour un article
\n beaut\u00e9 des dents<\/b>.
\n
L’
\n alt\u00e9ration de l’\u00e9mail des dents peut \u00eatre souvent \u00e9vit\u00e9e<\/b>.
\n L\u2019\u00e9mail est la partie ext\u00e9rieure de la dent<\/b>. Il est
\n
visible car il
\n recouvre les dents<\/b>. Il a un r\u00f4le protecteur. Il repr\u00e9sente la
\n
substance la plus dure de votre organisme.
\n L’\u00e9mail prot\u00e8ge les dents
contre les nombreuses agressions ext\u00e9rieures<\/b>. L\u2019\u00e9mail est souvent maltrait\u00e9.
\n
Cela lui vaut d\u2019\u00eatre ab\u00eem\u00e9. D\u00e8s lors, il devient sablonneux. Vous vous en
\n
apercevez car vous devenez hypersensible des dents : le contact de la
\n
chaleur ou du froid vous g\u00eane ou vous fait mal.\n<\/div>\n

<\/a><\/p>\n

Comment prot\u00e9ger et entretenir l\u2019\u00e9mail des dents ?<\/i><\/h2>\n
    \n
  • \n

    Se brosser les dents apr\u00e8s chaque repas<\/h3>\n<\/li>\n<\/ul>\n
    \n Se brosser les dents<\/b> est devenu un geste r\u00e9flexe et c\u2019est
    \n
    tant mieux.
    \n Se brosser les dents est essentiel pour remin\u00e9raliser l\u2019\u00e9mail<\/b>.
    \n
    N\u00e9anmoins, le brossage doit \u00eatre doux avec une brosse \u00e0 dents adapt\u00e9e.\n<\/div>\n

     <\/p>\n

      \n
    • \n

      R\u00e9duire les aliments et les boissons acides pour un \u00e9mail en bonne sant\u00e9<\/h3>\n<\/li>\n<\/ul>\n
      \n Les tomates, le miel ou les agrumes<\/b> sont d\u00e9conseill\u00e9s tout
      \n
      comme les
      \n boissons gazeuses, les jus de fruits, le vin ou les sodas<\/b>. Vous ne
      \n
      pouvez pas r\u00e9sister aux boissons acides ? Pensez \u00e0 les boire \u00e0 la paille. La
      \n
      paille permet de r\u00e9duire l\u2019exposition de vos dents \u00e0 l\u2019acide contenu dans les
      \n
      boissons.\n<\/div>\n
      <\/div>\n
      \n Comme toujours, il est conseill\u00e9 d\u2019avoir une
      \n alimentation
      \u00e9quilibr\u00e9e<\/b>. Consommer des produits laitiers, des prot\u00e9ines, des fruits, des
      \n
      l\u00e9gumes et des noix. Cela permet de r\u00e9guler le taux de sucre et de maintenir
      \n
      une
      \n bonne sant\u00e9 bucco-dentaire<\/b>.\n<\/div>\n

       <\/p>\n

        \n
      • \n

        Les bains de bouche naturels<\/h3>\n<\/li>\n<\/ul>\n
        \n Les bains de bouche \u00e0 base de produits naturels permettent d\u2019avoir une bonne hygi\u00e8ne buccale
        <\/b>m\u00eame s\u2019ils n\u2019ont pas forc\u00e9ment d\u2019impact sur les bact\u00e9ries. Vous pouvez
        \n cr\u00e9er
        votre bain de bouche <\/b>en m\u00e9langeant
        \n une cuiller\u00e9e \u00e0 caf\u00e9 de bicarbonate de
        soude dans un verre d\u2019eau<\/b>.\n<\/div>\n

         <\/p>\n

          \n
        • \n

          Aller chez le dentiste r\u00e9guli\u00e8rement<\/h3>\n<\/li>\n<\/ul>\n
          \n M\u00eame si vous n\u2019avez pas de probl\u00e8me d\u2019\u00e9mail et de dents
          \n
          apparents, il est conseill\u00e9 de prendre
          \n rendez-vous chez le dentiste une fois
          par an<\/b>. Si vous sentez la moindre sensibilit\u00e9, n\u2019h\u00e9sitez pas \u00e0 prendre rendez-vous
          \n
          au plus vite.\n<\/div>\n

           <\/p>\n

            \n
          • \n

            Utiliser un dentifrice fluor\u00e9<\/h3>\n<\/li>\n<\/ul>\n
            \n L\u2019\u00e9mail dentaire peut devenir plus fort gr\u00e2ce aux dentifrices
            fluor\u00e9s<\/b>. Ils contiennent des sels de calcium \u2009qui renforcent les tissus
            \n
            organiques ou osseux en entrant en interaction avec eux. De la sorte, ils
            \n
            aident \u00e0 la remin\u00e9ralisation.\n<\/div>\n
            <\/div>\n
            \n Saviez-vous tout cela sur l\u2019
            \n \u00e9mail dentaire <\/b>?\n<\/div>\n
            \n Pensez-vous \u00e0 prendre des pr\u00e9cautions ?\n<\/div>\n

             <\/p>\n

            \n \n<\/div>\n

             <\/p>\n","protected":false},"excerpt":{"rendered":"

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