{"id":7374,"date":"2019-03-07T14:50:57","date_gmt":"2019-03-07T13:50:57","guid":{"rendered":"https:\/\/community-staging.skeepers.in\/?p=7374"},"modified":"2023-10-06T14:28:11","modified_gmt":"2023-10-06T13:28:11","slug":"tendance-le-nesting-cest-quoi","status":"publish","type":"post","link":"https:\/\/community-staging.skeepers.in\/fr\/blog\/tendance-le-nesting-cest-quoi\/","title":{"rendered":"Tendance : le nesting, c’est quoi ?"},"content":{"rendered":"

<\/p>\n

Rester chez soi devient ultra tendance ces derniers mois. Aujourd\u2019hui, on assume d’\u00eatre dans son petit nid douillet \u00e0 matter une s\u00e9rie sans avoir honte devant les coll\u00e8gues le lundi matin. Mieux, vous n\u2019\u00eates plus la (le) seul(e) \u00e0 rester des heures devant Netflix ! On pouvait parler du dernier film, de la derni\u00e8re s\u00e9rie \u00e0 la mode ou du th\u00e9 que vous avez d\u00e9couvert. Bref, chiller est tendance !<\/p>\n

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\n

Pourquoi rester chez soi est devenu aussi cool ?<\/em><\/h2>\n

<\/em><\/p>\n

<\/em><\/p>\n

La d\u00e9finition du nesting<\/strong><\/span><\/h3>\n

Le nesting est une tendance soci\u00e9tale propice au recentrage sur soi et \u00e0 l\u2019am\u00e9lioration de l\u2019habitat (du nid) qui doit correspondre au style de vie et \u00e0 l\u2019image des habitants. C\u2019est laforme renouvel\u00e9e et \u00e9largie du cocooning tr\u00e8s en vogue dans les ann\u00e9es 2000. <\/p>\n

\n

Le nesting, une approche diff\u00e9rente de la vie<\/strong><\/span><\/h3>\n

En r\u00e9alit\u00e9, rester au chaud permet de d\u00e9compresser et de profiter de son temps libre autrement. La vie est si stressante que les moments d\u2019accalmie sont les bienvenus. Le corps est en demande de repos et de bien-\u00eatre plut\u00f4t que de courir encore et toujours. Le nesting est bon pour la sant\u00e9 : il permet de se recentrer sur soi, d\u2019\u00e9viter le stress et le surmenage superflu. On se pr\u00e9serve!<\/p>\n

\n

D\u2019apr\u00e8s une \u00e9tude publi\u00e9e dans le British Journal of Occupational Therapy, le repos est la technique la plus efficace pour lutter contre le stress et la d\u00e9pression. Rester aupr\u00e8s des siens au chaud est donc une solution pour combattre les tensions et les diverses angoisses du quotidien. On revient \u00e0 une vie simple pour s\u2019assurer un \u00e9quilibre de vie.<\/p>\n

\n

En plus, le monde est accessible en seulement quelques clics. Il est possible de regarder des films dans son canap\u00e9, faire du shopping dans sa chambre ou se faire livrer des courses \u00e0 domicile.<\/p>\n

\n

Rester chez soi le week-end avec son plaid ou le nesting (en anglais c\u2019est plus cool) est unetendance 2.0 qui permet de d\u00e9culpabiliser et qui fait du bien !  Au fait, avez-vous jet\u00e9 un \u0153il aux diff\u00e9rents hashtags li\u00e9s au nesting? Regardez de plus pr\u00e8s : #nesting & #slowlife, vous verrez l\u2019ampleur du ph\u00e9nom\u00e8ne ! <\/p>\n

\n

\u00cates-vous adepte du nesting ?<\/p>\n

Que pensez-vous de ce retour aux sources ?<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[],"case_study_solution":[],"landing_page_cat":[],"post_folder":[],"class_list":["post-7374","post","type-post","status-publish","format-standard","hentry","category-imported-fr"],"acf":[],"yoast_head":"\nTendance : le nesting, c'est quoi ? - Community<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tendance : le nesting, c'est quoi ? - Community\" \/>\n<meta property=\"og:url\" content=\"https:\/\/community-staging.skeepers.in\/fr\/blog\/tendance-le-nesting-cest-quoi\/\" \/>\n<meta property=\"og:site_name\" content=\"Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-07T13:50:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T13:28:11+00:00\" \/>\n<meta name=\"author\" content=\"Marine Aubagna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marine Aubagna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/community-staging.skeepers.in\/fr\/blog\/tendance-le-nesting-cest-quoi\/\",\"url\":\"https:\/\/community-staging.skeepers.in\/fr\/blog\/tendance-le-nesting-cest-quoi\/\",\"name\":\"Tendance : le nesting, c'est quoi ? 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