{"id":7634,"date":"2017-08-08T06:43:00","date_gmt":"2017-08-08T05:43:00","guid":{"rendered":"https:\/\/community-staging.skeepers.in\/?p=7634"},"modified":"2026-04-11T16:43:23","modified_gmt":"2026-04-11T15:43:23","slug":"vegetarisme-vegetalisme-et-veganisme","status":"publish","type":"post","link":"https:\/\/community-staging.skeepers.in\/fr\/blog\/vegetarisme-vegetalisme-et-veganisme\/","title":{"rendered":"V\u00e9g\u00e9tarisme, v\u00e9g\u00e9talisme et v\u00e9ganisme, quelles diff\u00e9rences ?"},"content":{"rendered":"\n
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\n
\"regimes<\/figure>\n
\u00a0<\/div>\n

\u00a0<\/p>\n<\/div>\n\n\n\n

C\u00e9cile alias a.normality a
supprim\u00e9 la viande<\/b> de son alimentation\n

mais pas seulement. Aujourd\u2019hui, C\u00e9cile r\u00e9pond \u00e0 nos questions sur le<\/p>\n

v\u00e9g\u00e9tarisme<\/b>, le
v\u00e9g\u00e9talisme<\/b> et le
v\u00e9ganisme<\/b>.  Vous souhaitez en savoir plus sur ces r\u00e9gimes alimentaires? C\u00e9cile vous dit tout.<\/p>\n<\/div>\n\n\n\n

<\/a><\/p>\n\n\n\n

Que signifie \u00eatre v\u00e9g\u00e9tarien? Que ne peuvent pas manger les
v\u00e9g\u00e9tariens?<\/h3>\n\n\n\n
Le
v\u00e9g\u00e9tarisme<\/b> est un
r\u00e9gime alimentaire<\/b> qui
exclut toute
chair animale<\/b>: viande blanche\/rouge et poissons\/crustac\u00e9s. Cependant,
ce r\u00e9gime
autorise les produits provenant des animaux comme les \u0153ufs, les produits
laitiers,le fromage sans pr\u00e9sure de veau et le miel<\/b>.<\/div>\n\n\n\n
 <\/div>\n\n\n\n

Que signifie le v\u00e9g\u00e9talisme? Que ne peuvent pas manger les v\u00e9g\u00e9taliens?<\/h3>\n\n\n\n
Le
v\u00e9g\u00e9talisme<\/b> est un
r\u00e9gime alimentaire qui exclut tous
produits provenant d’un animal<\/b>: chair viande\/poisson, \u0153ufs, produits laitiers et le miel.
Son alimentation est bas\u00e9e sur les v\u00e9g\u00e9taux, les c\u00e9r\u00e9ales
et les l\u00e9gumineuses<\/b>. Il faut cependant se
suppl\u00e9menter en vitamine B12 <\/b>(ce\n

sont les m\u00eames comprim\u00e9s qui sont donn\u00e9s aux animaux d’\u00e9levage pour qu’elle<\/p>\n

soit pr\u00e9sente dans la viande\/produits laitiers;)) ainsi qu’en iode.<\/p>\n<\/div>\n\n\n\n

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\"\"\/<\/figure>\n\n\n\n
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 <\/p>\n\n\n\n

Quelle est la diff\u00e9rence entre le v\u00e9g\u00e9talisme et le v\u00e9ganisme? Que ne
peuvent pas manger les v\u00e9gan?<\/h3>\n\n\n\n
Le
v\u00e9ganisme <\/b>est une
mouvement (politique) qui refuse toute
forme d’exploitation animale<\/b> de l’alimentation, en passant par\n

l’habillement\/cosm\u00e9tiques jusqu’aux activit\u00e9s (sport\/loisirs). En ce qui<\/p>\n

concerne l’alimentation, c’est exactement la m\u00eame chose que le
r\u00e9gime
v\u00e9g\u00e9talien<\/b>.Pour
l’habillement pas de cuir\/fourrure, ni de soie, ni de
laine\/cachemire<\/b> et pour
les cosm\u00e9tiques aucun produits test\u00e9s sur les animaux<\/b>. La liste officielle est sur le site de la PETA, vous pouvez cependant vous<\/p>\n

r\u00e9f\u00e9rer aux logos Cruelty free et Vegan.<\/p>\n

Cela s’applique \u00e9galement aux
produits d’entretien. Les activit\u00e9s exploitant les animaux sont \u00e9galement
bannies<\/b>: le cirque, le zoo, les parcs aquatiques; mais \u00e9galement lors des
voyages : balade \u00e0 dos d’\u00e9l\u00e9phant\/dromadaire, danse des ours\/singes, parcs \u00e0
tigres. Ces activit\u00e9s sont cruelles pour les animaux<\/b>!<\/p>\n<\/div>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n
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Es-tu v\u00e9g\u00e9tarienne? V\u00e9g\u00e9talienne? V\u00e9gan? Pourquoi? Quelle est ta vision
des choses?<\/h3>\n\n\n\n
Tr\u00e8s sensible \u00e0 la cause animale<\/b>, j’avais pour objectif de\n

devenir v\u00e9gane<\/b>. Ayant une maladie auto immune, j’y suis all\u00e9e en douceur en<\/p>\n

passant par le
r\u00e9gime v\u00e9g\u00e9tarien <\/b>pendant plusieurs mois. J’ai \u00e9galement stopp\u00e9<\/p>\n

le lait et les \u0153ufs \u00e0 ce moment l\u00e0. Puis
, je me suis mise au r\u00e9gime v\u00e9g\u00e9talien<\/b>. Quand je suis<\/p>\n

devenue v\u00e9g\u00e9talienne<\/b>, j’ai compris que mon r\u00e9gime n’avait plus trop de sens si<\/p>\n

je continuais \u00e0 acheter des v\u00eatements avec de la laine ou des produits<\/p>\n

cosm\u00e9tiques non Cruelty Free. D\u00e8s lors,
je suis devenue v\u00e9gane<\/b>.<\/p>\n<\/div>\n\n\n\n

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\"\"\/<\/figure>\n\n\n\n
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4 Endroits \u00e0 Paris pour les v\u00e9g\u00e9tariens, v\u00e9g\u00e9taliens et\/ou vegan?<\/h3>\n\n\n\n
Sans h\u00e9siter mon restaurant pr\u00e9f\u00e9r\u00e9 est
La brasserie 2\u00e8me art
<\/b>(qui a un kebab plus que parfait),
Hank Burger <\/b>les meilleurs burgers vegans,\n

Cloud Cake<\/b> &
VG P\u00e2tisserie <\/b>(pour les g\u00e2teaux et viennoiseries) et un petit<\/p>\n

dernier pour un restaurant en amoureux :
Gentle Gourmet<\/b> (un restaurant<\/p>\n

gastronomique pour d\u00e9couvrir de nouvelles saveurs).<\/p>\n<\/div>\n\n\n\n

 <\/div>\n\n\n\n
Nous remercions C\u00e9cile de nous avoir \u00e9clair\u00e9 sur ces diff\u00e9rents r\u00e9gimes alimentaires.<\/div>\n\n\n\n
 <\/div>\n\n\n\n
Connaissiez-vous les diff\u00e9rences entre ces
r\u00e9gimes alimentaires<\/b>?Avez-vous d’autres questions \u00e0 lui poser?<\/div>\n\n\n\n
 <\/div>\n\n\n\n

 <\/p>\n\n\n\n

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\"\"\/<\/figure>\n\n\n\n
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 <\/p>\n","protected":false},"excerpt":{"rendered":"

 <\/p>\n","protected":false},"author":5,"featured_media":7635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[],"case_study_solution":[],"landing_page_cat":[],"post_folder":[],"class_list":["post-7634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-influencer-marketing"],"acf":[],"yoast_head":"\nV\u00e9g\u00e9tarisme, v\u00e9g\u00e9talisme et v\u00e9ganisme, quelles diff\u00e9rences ? - Community<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les diff\u00e9rences entre le v\u00e9g\u00e9tarisme, le v\u00e9g\u00e9talisme et le veganisme, ainsi que leurs implications sur la sant\u00e9, l'environnement et les choix alimentaires.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/community-staging.skeepers.in\/fr\/blog\/vegetarisme-vegetalisme-et-veganisme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u00e9g\u00e9tarisme, v\u00e9g\u00e9talisme et v\u00e9ganisme, quelles diff\u00e9rences ? 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